How To Improve The Air Quality In Your Home
The U.S. Consumer Product Safety Commission reports that air within homes and buildings is often more polluted than outdoor air in industrialized cities. Low quality indoor air can pose a serious risk to your health, which is why it’s in your best interest to improve air quality in your home.
5 Ways to Improve Indoor Air Quality
There are five simple steps you can take to improve the air quality inside your home. Here’s what you need to do:
- Keep Your HVAC System Clean
- Maintain the Right Level of Humidity
- Surround Yourself With Greenery
- Improve Airflow
- Avoid Chemical Pollutants
Keep Your HVAC System Clean
You need to keep your HVAC system clean in order to improve your indoor air quality. Start with the filters, which remove contaminants such as pollen, dust, mold spores, and pet dander from the air inside your home. It’s best to clean or replace air filters whenever they look dirty, or about once every one to three months.
You can clean air filters on your own, but you may need a professional’s help to clean your air ducts. Getting your air ducts cleaned on a regular basis ensures that the air circulating through your home is free from pollutants.
Maintain the Right Level of Humidity
Mold, dust mites, and other air pollutants thrive in moist environments. To keep these pollutants out, maintain a humidity level of 30-50% inside your home at all times.
Humidity levels tend to spike in the hot, summer months and fall in the cold, winter months. You can use a humidifier to increase the humidity in your home in the winter and a dehumidifier to decrease the humidity levels in the summer. This way, you can always stay within the ideal 30-50% range.
Surround Yourself With Greenery
Plants remove toxins from the air and produce oxygen, so it’s a good idea to surround yourself with greenery.
If you want to improve the air quality in your home, consider building an indoor vertical garden with your favorite plants. You also have the option of strategically placing a few plants in the rooms your family tends to live in the most such as the kitchen, living room, and bedroom.
Another bonus? Having plants inside your home can boost your mood and improve concentration, too!
Improve Airflow


















